Save A vibrant, flavorful bowl featuring golden, crispy rice tossed with colorful sautéed vegetables and savory seasonings. Perfect for a light yet satisfying supper.
This recipe has been a favorite in my household for its ease and vibrant flavors that never disappoint.
Ingredients
- Rice: 3 cups cooked jasmine rice (preferably day-old, chilled)
- Vegetables: 1 cup carrots, diced , 1 cup bell pepper, diced (red or yellow) , 1 cup broccoli florets, chopped small , 1 cup sugar snap peas, sliced , 3 green onions, thinly sliced , 2 cloves garlic, minced , 1 tablespoon fresh ginger, grated
- Sauce & Seasoning: 2 tablespoons soy sauce (use tamari for gluten-free) , 1 tablespoon toasted sesame oil , 1 tablespoon vegetable oil (for frying) , 1 teaspoon rice vinegar , 1 ½ teaspoon chili flakes (optional)
- Garnish: 2 tablespoons toasted sesame seeds , ¼ cup fresh cilantro, chopped , Lime wedges (optional)
Instructions
- Step 1:
- Heat the vegetable oil in a large, nonstick skillet or wok over medium-high heat.
- Step 2:
- Add the carrots and broccoli stir-fry for 2 minutes until they begin to soften.
- Step 3:
- Add the bell pepper, sugar snap peas, garlic, and ginger. Continue stir-frying for 2 3 minutes, until fragrant and just tender.
- Step 4:
- Push the vegetables to the side. Add the chilled rice to the pan, spreading it in an even layer. Increase heat to high and let the rice cook undisturbed for 2 minutes to crisp the bottom.
- Step 5:
- Stir the rice with the vegetables, drizzle in the sesame oil, soy sauce, and rice vinegar. Add chili flakes if desired.
- Step 6:
- Stir-fry everything together for 2 3 minutes until the rice is heated through and slightly crispy.
- Step 7:
- Remove from heat. Stir in green onions and adjust seasoning if needed.
- Step 8:
- Divide into bowls. Sprinkle with toasted sesame seeds, fresh cilantro, and serve with lime wedges.
Save This dish always brings my family together around the table, enjoying every colorful bowl
Required Tools
Large nonstick skillet or wok , Spatula , Chefs knife , Cutting board
Allergen Information
Contains soy (soy sauce) Use gluten-free tamari if needed Sesame (sesame oil, sesame seeds) If adding optional ingredients (egg, tofu), check for additional allergens Always double-check ingredient labels if you have allergies
Nutritional Information
Calories: 280 Total Fat: 6 g Carbohydrates: 50 g Protein: 6 g
Save This crispy vegetable fried rice bowl is your perfect go-to meal for a flavorful, quick, and wholesome dinner.
Recipe FAQs
- → What type of rice works best for crispy texture?
Day-old, chilled jasmine rice is ideal as it reduces moisture, allowing the rice to crisp up nicely during cooking.
- → Can I customize the vegetables in this dish?
Yes, you can swap or add vegetables like zucchini, mushrooms, or baby corn based on preference or availability.
- → How do I achieve the perfect crisp on the rice?
Spread the chilled rice evenly in a hot pan and let it cook undisturbed on high heat for a couple of minutes before stirring.
- → Are there suggested protein additions?
Adding sautéed tofu, scrambled eggs, or edamame can boost protein content and complement the flavors.
- → What garnishes enhance the dish best?
Toasted sesame seeds, fresh cilantro, and a squeeze of lime juice bring brightness and texture to the bowl.