Vegan Creamy Pesto Pasta Salad (Print Version)

Protein-rich pasta tossed with creamy vegan pesto, chickpeas, arugula, cherry tomatoes, and fresh veggies.

# What You'll Need:

→ Pasta

01 - 10 oz short pasta such as fusilli or penne

→ Creamy Vegan Pesto

02 - 2 cups fresh basil leaves
03 - 1/2 cup raw cashews, soaked 1 hour and drained
04 - 2 tablespoons nutritional yeast
05 - 2 cloves garlic
06 - 2 tablespoons fresh lemon juice
07 - 1/4 cup extra virgin olive oil
08 - 1/4 cup unsweetened plant-based milk
09 - 1/2 teaspoon salt
10 - Freshly ground black pepper to taste

→ Salad

11 - 1 can chickpeas, drained and rinsed
12 - 3 cups fresh arugula
13 - 3.5 oz cherry tomatoes, halved
14 - 1/2 small red onion, thinly sliced
15 - 1 small cucumber, diced

# How To:

01 - Bring a large pot of salted water to a boil. Add pasta and cook according to package directions until al dente. Drain in a colander and rinse under cold water until completely cooled.
02 - While pasta cooks, add basil, drained soaked cashews, nutritional yeast, garlic, lemon juice, olive oil, plant milk, salt, and pepper to a blender or food processor. Blend until smooth and creamy, pausing to scrape down sides as needed. Adjust seasoning to preference.
03 - Transfer cooled pasta to a large mixing bowl. Add chickpeas, arugula, cherry tomatoes, red onion, and cucumber. Mix gently to combine.
04 - Pour creamy pesto over pasta mixture and toss thoroughly until all ingredients are evenly coated.
05 - Taste and adjust seasoning with additional salt, pepper, or lemon juice as needed.
06 - Serve immediately for freshest flavor, or refrigerate for 30 minutes to allow flavors to meld.

# Expert Tips:

01 -
  • Ready in just 30 minutes from start to finish
  • Packed with plant-based protein from chickpeas
  • Creamy, dairy-free pesto made from wholesome ingredients
  • Versatile as a main dish or side
  • Perfect for meal prep and picnics
02 -
  • For the most vibrant pesto, blanch the basil leaves for 5-10 seconds in boiling water, then shock in ice water before blending
  • Reserve a little pasta cooking water to thin the pesto if it becomes too thick
  • Add the arugula just before serving to prevent wilting if making ahead
  • For meal prep, store the pesto and salad components separately and combine just before eating
  • A sprinkle of toasted pine nuts adds delightful texture contrast as a garnish
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