Vegetable Frittata with Seasonal Vegetables (Print Version)

Colorful oven-baked egg dish with fresh seasonal vegetables and creamy cheese. Ready in 40 minutes.

# What You'll Need:

→ Vegetables

01 - 1 cup broccoli florets, chopped
02 - 1 red bell pepper, diced
03 - 1 small zucchini, sliced
04 - 1/2 cup cherry tomatoes, halved
05 - 1 small red onion, thinly sliced

→ Eggs & Dairy

06 - 6 large eggs
07 - 1/4 cup whole milk or dairy-free alternative
08 - 1 cup shredded cheddar, feta, or goat cheese

→ Herbs & Seasoning

09 - 2 tablespoons fresh parsley, chopped or 1 teaspoon dried
10 - 1/2 teaspoon salt
11 - 1/4 teaspoon black pepper
12 - 1/4 teaspoon dried oregano

→ Oil

13 - 2 tablespoons olive oil

# How To:

01 - Preheat oven to 375°F.
02 - Heat olive oil in a 10-inch oven-safe skillet over medium heat. Add broccoli, bell pepper, zucchini, and onion. Sauté 4–5 minutes until softened.
03 - Stir in cherry tomatoes and cook 1 more minute.
04 - In a large bowl, whisk eggs, milk, salt, pepper, oregano, and parsley until well combined.
05 - Pour the egg mixture evenly over the sautéed vegetables in the skillet. Sprinkle cheese evenly over the top.
06 - Cook on the stovetop for 2–3 minutes until edges begin to set.
07 - Transfer skillet to the oven and bake 15–18 minutes, or until the center is set and slightly golden.
08 - Let cool for 5 minutes before slicing. Serve warm or at room temperature.

# Expert Tips:

01 -
  • It turns random vegetables into something that feels fancy and intentional
  • You can serve it for breakfast, brunch, lunch, or dinner and nobody will complain
02 -
  • Use an oven safe skillet or you will have a very awkward transfer situation when it is time to bake
  • Do not overfill the pan or the eggs will take forever to set and the vegetables will not cook evenly
03 -
  • Pat your vegetables dry after sautéing if they released too much liquid so your frittata is not watery
  • Let the eggs sit on the counter for twenty minutes before using them for better incorporation
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