Fresh Cucumber Tomato Avocado Feta (Print Version)

A refreshing blend of cucumber, tomato, avocado, and feta with a light vinaigrette.

# What You'll Need:

→ Vegetables

01 - 1 large cucumber, sliced
02 - 2 cups cherry tomatoes, halved
03 - 1 large ripe avocado, diced
04 - 1/4 small red onion, thinly sliced

→ Cheese

05 - 1/2 cup crumbled feta cheese (about 2.6 oz)

→ Herbs

06 - 2 tbsp fresh parsley, finely chopped
07 - 1 tbsp fresh mint, finely chopped (optional)

→ Dressing

08 - 3 tbsp extra virgin olive oil
09 - 1 tbsp fresh lemon juice
10 - 1/2 tsp sea salt
11 - 1/4 tsp freshly ground black pepper

# How To:

01 - In a large bowl, combine the sliced cucumber, halved cherry tomatoes, diced avocado, and thinly sliced red onion.
02 - In a small bowl, whisk together the extra virgin olive oil, fresh lemon juice, sea salt, and freshly ground black pepper until emulsified.
03 - Pour the dressing over the vegetables and toss gently to coat evenly.
04 - Gently fold in the crumbled feta cheese, finely chopped parsley, and optional mint leaves with a light toss.
05 - Serve immediately to preserve freshness or chill for up to 30 minutes to enhance flavors before serving.

# Expert Tips:

01 -
  • Refreshing and healthy combination of fresh vegetables
  • Easy and quick to prepare in 15 minutes
02 -
  • For extra flavor add a handful of pitted Kalamata olives
  • Substitute feta with goat cheese or omit for a vegan version
03 -
  • Use the freshest ingredients for best flavor
  • Do not overdress to keep the salad crisp
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