Trader Joes Dumpling Soup

Featured in: Comfort Classics

This savory soup combines tender frozen dumplings with a fragrant broth infused with ginger, garlic, and soy sauce. Baby bok choy and julienned carrots add vibrant color and a delicate crunch, enhancing the gentle, warming flavors. Ready in just 25 minutes, this comforting dish is perfect for any meal. Garnish with scallions, cilantro, and toasted sesame seeds for added texture and aroma. Enjoy a balanced, easy-to-make bowl that soothes and satisfies.

Updated on Mon, 16 Feb 2026 21:08:29 GMT
Trader Joes Dumpling Soup with bok choy and carrots in savory broth. Save
Trader Joes Dumpling Soup with bok choy and carrots in savory broth. | aeroflavor.com

Trader Joes Dumpling Soup is a comforting, quick-to-make meal that brings Asian-inspired flavors to your kitchen in just 25 minutes. This dish features frozen dumplings gently simmered in a fragrant, savory broth enriched with fresh ginger, garlic, and crisp vegetables like baby bok choy and carrots.

Trader Joes Dumpling Soup with bok choy and carrots in savory broth. Save
Trader Joes Dumpling Soup with bok choy and carrots in savory broth. | aeroflavor.com

What's for Dinner Tonight? 🤔

Stop stressing. Get 10 fast recipes that actually work on busy nights.

Free. No spam. Just easy meals.

Perfect for a busy weeknight or a cozy lunch, this soup is both nourishing and flavorful. By using a few fresh aromatics like ginger and garlic, you can transform basic broth and frozen staples into a soul-warming bowl of goodness.

Ingredients

Tired of Takeout? 🥡

Get 10 meals you can make faster than delivery arrives. Seriously.

One email. No spam. Unsubscribe anytime.

  • 16 Trader Joes frozen dumplings (any variety: chicken, pork, or vegetable)
  • 6 cups low-sodium chicken or vegetable broth
  • 1 tablespoon soy sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon grated fresh ginger
  • 2 garlic cloves, minced
  • 1 teaspoon rice vinegar
  • 1/4 teaspoon ground white pepper (optional)
  • 2 heads baby bok choy, halved lengthwise
  • 2 scallions, thinly sliced
  • 1 medium carrot, julienned
  • 1/4 cup fresh cilantro leaves (optional)
  • 1 tablespoon toasted sesame seeds (optional)
  • Chili crisp or sriracha, for serving (optional)

Instructions

Step 1
In a large pot, heat the sesame oil over medium heat. Add ginger and garlic; sauté for 1–2 minutes until fragrant.
Step 2
Pour in chicken or vegetable broth, soy sauce, rice vinegar, and white pepper. Bring to a gentle simmer.
Step 3
Add the frozen dumplings directly to the simmering broth. Cook uncovered for 6–8 minutes, stirring occasionally, until dumplings float and are heated through.
Step 4
Add bok choy and carrots to the pot; simmer for another 2–3 minutes until vegetables are tender but still vibrant.
Step 5
Taste and adjust seasoning if needed.
Step 6
Ladle soup into bowls. Garnish with scallions, cilantro, and sesame seeds. Add chili crisp or sriracha if desired.

Zusatztipps für die Zubereitung

For the best results, use a large soup pot to ensure the dumplings have enough room to cook without sticking together. Be sure to use fresh ginger and garlic rather than powdered versions to achieve the most aromatic and fragrant broth.

Still Scrolling? You'll Love This 👇

Our best 20-minute dinners in one free pack — tried and tested by thousands.

Trusted by 10,000+ home cooks.

Varianten und Anpassungen

This soup is very versatile. You can substitute spinach or napa cabbage for bok choy if preferred. For a heartier meal, add cooked rice noodles during the last 2 minutes of cooking. To make the dish fully plant-based, simply use vegetable broth and vegetarian dumplings.

Serviervorschläge

Serve the soup hot in deep bowls, ensuring each portion gets a generous amount of dumplings and vegetables. Top with sliced scallions and toasted sesame seeds, and provide chili crisp or sriracha on the side for those who enjoy a touch of heat.

Steaming bowl of Trader Joes Dumpling Soup with scallions and sesame seeds. Save
Steaming bowl of Trader Joes Dumpling Soup with scallions and sesame seeds. | aeroflavor.com

With its simple preparation and deep flavors, this Trader Joes Dumpling Soup is sure to become a regular in your rotation. Enjoy a healthy, dairy-free meal that tastes like it came straight from your favorite Asian-inspired kitchen.

Recipe FAQs

Can I use different dumplings for this soup?

Yes, chicken, pork, vegetable, or any preferred frozen dumplings work well and can be cooked directly in the broth.

What broth options are best for this soup?

Low-sodium chicken or vegetable broth provides a flavorful base that complements the dumplings and aromatics nicely.

How should I prepare the vegetables for best flavor?

Halve the baby bok choy lengthwise and julienne carrots for even cooking and to retain their vibrant texture.

Can I adjust the seasoning to make it spicier?

Absolutely, adding chili crisp or sriracha as a garnish is a great way to introduce heat without overpowering the broth.

Are there convenient substitutions for bok choy?

Spinach or napa cabbage can be used as alternatives, offering a similar texture and mild flavor.

20-Minute Dinner Pack — Free Download 📥

10 recipes, 1 shopping list. Everything you need for a week of easy dinners.

Instant access. No signup hassle.

Trader Joes Dumpling Soup

Savory broth with frozen dumplings, bok choy, ginger, and fresh aromatics ready in 25 minutes.

Prep Time
10 min
Time to Cook
15 min
Full Time
25 min
Created by Mason Hughes


Skill Level Easy

Cuisine Asian-Inspired

Makes 4 Portions

Dietary Info No Dairy

What You'll Need

Dumplings

01 16 Trader Joe's frozen dumplings (chicken, pork, or vegetable)

Broth & Seasonings

01 6 cups low-sodium chicken or vegetable broth
02 1 tablespoon soy sauce
03 1 tablespoon sesame oil
04 1 teaspoon grated fresh ginger
05 2 garlic cloves, minced
06 1 teaspoon rice vinegar
07 1/4 teaspoon ground white pepper

Vegetables & Garnishes

01 2 heads baby bok choy, halved lengthwise
02 2 scallions, thinly sliced
03 1 medium carrot, julienned
04 1/4 cup fresh cilantro leaves
05 1 tablespoon toasted sesame seeds
06 Chili crisp or sriracha for serving

How To

Step 01

Aromatics Base: Heat sesame oil in a large pot over medium heat. Add minced ginger and garlic; sauté for 1-2 minutes until fragrant.

Step 02

Simmer Broth: Pour in broth, soy sauce, rice vinegar, and white pepper. Bring to a gentle simmer over medium heat.

Step 03

Cook Dumplings: Add frozen dumplings directly to simmering broth. Cook uncovered for 6-8 minutes, stirring occasionally, until dumplings float and are heated through.

Step 04

Add Vegetables: Add bok choy and julienned carrots to the pot. Simmer for 2-3 minutes until vegetables are tender-crisp.

Step 05

Adjust Seasoning: Taste soup and adjust seasonings as needed with additional soy sauce or white pepper.

Step 06

Serve: Ladle soup into bowls. Garnish with sliced scallions, fresh cilantro, and toasted sesame seeds. Serve with chili crisp or sriracha on the side.

You Just Made Something Great 👏

Want more like this? Get my best easy recipes — free, straight to your inbox.

Join 10,000+ home cooks. No spam.

Tools Needed

  • Large soup pot
  • Ladle
  • Cutting board and knife

Allergy Details

Always check every ingredient for allergens. Ask your healthcare provider if you aren't sure.
  • Contains wheat in dumpling wrappers and soy sauce
  • Contains soy in soy sauce
  • Contains sesame in oil and seeds
  • Dumpling fillings may contain egg or shellfish—verify package labeling

Nutrition Details (each serving)

For informational use only, this doesn't replace professional medical guidance.
  • Calorie Count: 270
  • Total Fat: 7 g
  • Carbohydrates: 38 g
  • Proteins: 12 g

Cooking Shouldn't Be Hard ❤️

Get a free recipe pack that makes weeknight dinners effortless. Real food, real fast.

Free forever. Unsubscribe anytime.